Can I Order A Toned & Bronze Body Please?

With the months flying by with the blink of an eye, the exotic summer months are creeping our way. This summer for me is all about working and saving, alongside many city trips & an exciting new intern ship. For many like myself, we will be hitting the sunny tropical beaches or even a city break to Europe. Whatever the case, we all need that "It Girl" body. Although its sadly hard to achieve mainly because of the tempting Cadbury bars in our fridge and our urge to demolish a Chinese take out; we can have the will power to take this on right? As looking and feeling good is major priority, we want to achieve this aim in our sexy bikinis and summer outfits. You might think its too late to start dieting or trying to get toned, but ladies its better late than never. Personally I jog every day, drink lots of water, eat healthy and have one bad food a week. Going to the gym and working out is a must do while achieving your summer glow. Work out at-least every day, even for twenty minutes or even go for a walk or jog.. Drinking water is also a must do, the more water you drink the better you feel, it is also an excellent source for healthy skin. So to get you started on the perfect shimmering body, here is some simple steps to start your journey.

As mentioned above the key is to workout at least once a day, followed by drinking plenty of water.
Fruit & veg are a must have too. Replace all the sugary goodies with a fresh crisp apple or orange.Try not to snack after 7pm, if you have the urge for something sweet have a fruit salad. I buy the fruit cups with melon and strawberries. There only 3.00 and are a perfect treat size cup fulfilling your urge for sugar
Eat balanced meals- breakfast, lunch and dinner. Don't starve yourself! When going on a night out pick a drink which isn't too fattening, and stick with the one drink all not. The key is not to mix and try not have the urge for a greasy take away after your night out. (You will feel extra guilty the next day).

When you have your list of positive lifestyle tips on top, take a look in your nearest health shop or on-line website at detox drinks and teas.

Green teas and drinks are a great source to getting toned. Your body starts to get toned in 28 days by using teatox drinks. They are cheap and cheerful, and for those who are not a big fan of the gym this is your limelight centrepiece here. +SkinnyMint is an excellent source for getting toned and healthy. All you have to do it follow the instructions and 28 days your body will start feeling more content and toned.You can purchase the teatox on their site which is marked above or in any health store around such as +Holland & Barrett or +Boots UK . Even if you follow their instagram or Facebook, the page is filled with lifestyle tips and clean eating rituals.
+SkinnyFoxDetox drinks are another great detox substance. There detox is excellent alongside their Facebook, instagram and store. They put up amazing tips on how to get fit and their packet of teatox is only. As there is many teas and drinks on the website, depending on how well you want to get fit decide which tea you want to purchase; as some are for 14 days and others for 28 days.

Both drinks are organic, gluten free and contain no fat. They are best drank in the morning to kick start your day and improve your well being. On each site, there is a blog on healthy eating, even recipes on how to turn the chocolate cravings into healthy slices of happiness.So what are you waiting for? To purchase a teatox order now and it will come in less than two weeks.

I hope this helped you all, and will take you to seize that sassy summer body we all will envy! Happy toning & teatoxing ladies.

X HaylsKouture

http://www.skinnyfoxdetox.com/

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